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Pacific Northwest Chapter Retreat
Monday, August 07, 2017 to Wednesday, August 09, 2017
Category: Chapter Events

Hosted by Christi Olsen & Jennifer Smith
Check in at Gwenwood Retreat Center (6015 30th Ave SE, Lacey, WA 98503) at 2:00pm on Monday, Aug 7, 2017.
Some highlights include:

* Self-care: Therapeutic Yoga presented by Elizabeth Gray from Yoga Circle Studio What do we think of as yoga, Downward Dog or child's pose? There is so much more. Learn the rich tradition of yoga, including yoga philosophy breathing/prana Yama practices and meditation.  These practices will soothe the nervous system and promote emotional wellbeing. By exploring breathing practices and meditations, you can use these tools to work with people in emotional distress and help children to adults develop a spiritual practice that will benefit their emotional and physical wellbeing.  Use these learned tools and knowledge for yourself and your congregations.  In addition to the workshop, Tuesday morning, an optional yoga practice will be offered. instructor info: http://www.yogacirclestudio.com/teachers/elizabeth-gray/
* Collegiate Inspirations: Do you do something that people would like to know about? Would you like to lead a workshop? Do you know a colleague that is doing something awesome that you would like to learn more about? Let us know below!

Arts & Crafts:
* Community painting and other activity ideas you can take back to your congregation
Campfire songs

Check out at noon, August 9, 2017 and treat yourself to lunch with friends before heading to the Ren Module.
$190 early bird(by May 1)/ $200 full price
Contact jennifer@BUF.org for questions or more info

Click here to register.